CHANGE YOUR LIFE
CBT - HYPNOTHERAPY - VISUALISATION
- PUBLIC SPEAKING
- SOCIAL ANXIETY
- GENERAL ANXIETY
- GET UNSTUCK
- FIND INNER PEACE & HAPPINESS
Ermina has a BA in Psychology and is an experienced Hypnotherapist and CBT practitioner specializing in helping individuals enhance their self-esteem, job performance, and overall well-being. With a deep understanding of the mind-body connection , Ermina offers a personalized and empowering approach to therapy.
Ermina was a child war refugee who saw first hand how our ability to manage life challenging even threatening situations can help one overcome and even thrive in life while others are taken down the anxiety, stress, addiction and other unhealthy life paths. This experience led Ermina to study Psychology in order to understand how to help individuals overcome obstacles and achieve their goals.
She works with people from all walks of life from surgeons CEOs, actors, designers to SAH mums/dads. She also has worked with Mind Islington and run the mental health programs for NGOs that work with refugees all over Europe.
If you struggle with self-esteem issues, Ermina is here to guide you towards cultivating a healthy and positive self-image. Through helping you challenge and reframe negative self-beliefs, fostering self-acceptance and confidence.
In today's fast-paced world, stress has become a common challenge for many individuals. Ermina provides effective strategies to lower stress levels and manage stressful situations. By integrating CBT tools and hypnotic relaxation techniques, Ermina equips you with practical skills to navigate stress with resilience and maintain a sense of calm amidst life's pressures.
Discovering your authentic self is a transformative journey that Ermina supports you in undertaking. Through therapy, Ermina helps you explore your values, passions, and purpose, enabling you to align your life with your true identity. This process fosters increased happiness, motivation, and a sense of fulfilment.
For individuals seeking to increase their drive, confidence, and happiness, Ermina offers personalized interventions. By combining CBT strategies and hypnotic techniques Ermina empowers you to tap into your inner resources, remove barriers, and unleash your full potential.
Feeling stuck in life can be frustrating and overwhelming. Ermina provides guidance and support to help you break free from limitations and get unstuck, by helping you identify and overcome mental and emotional obstacles, enabling you to move forward with clarity and purpose.
If you experience anxiety related to public speaking or lack assertiveness in various contexts, then through customized techniques you will develop the confidence, communication skills, and assertiveness necessary to succeed in public speaking engagements and various social or professional interactions.
If you are ready to embark on a transformative journey towards self-improvement and personal growth, Ermina is dedicated to helping you unlock your true potential. Take the first step towards positive change by scheduling a consultation today.